Well, okay, I posted about my long run on Sunday.
It took everything I had to work out on Monday, but I did 37 minutes on the elliptical, 2.53 miles.
Yesterday I took a rest day. Exhausted.
Today I ran/walked again on the Greenbelt. Felt like the heat was sucking the life force out of me. My calves were in knots. It was just so hard. Barely got 35 minutes in, maybe 2 miles.

So far this week: 139 minutes exercised.
8.53 miles.