Friday, July 2, 2010

An hour of Pilates today. I forgot to pay for it until today, but paid for it and then ran to the class.

For some reason, the class was really hard to do, but I got through it. I'd had something for lunch that I shouldn't have, and it kept my stomach irritated through the class.

When I did the part where we roll back and forth on our backs, I felt something go POP in my back. It didn't feel good, but it didn't really hurt either. I think something just went back in line. My lower back is a little sore right now, but that often happens after Pilates.

Anyway, I came home and crashed. One more workout tomorrow. Sunday I start my food blog.


So for the week: 187 minutes exercised.
12.36 miles

Goals for the week: 240 minutes or more, and 15 miles or more. Doesn't look like I'll quite make it, as I took an extra day off. But I'll try my best!

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