I am a little sore from yesterday's procedure but saw no reason why I couldn't get out and walk today. I laid out everything that I would possibly need, so all I needed to do was roll out of bed and put clothes on.
Although I will confess that first I weighed myself, doing my usual morning routine. I am officially down 11 pounds. I'm happy about that, but have one caveat: I had to be on a clear liquid diet for 24 hours for yesterday's procedure (and I lost five pounds doing it). Today's weight may still reflect procedure weight loss.
But still, I'll take it. It was exciting to see. And it was up two and a half pounds from procedure day.
But today, I got out and walked. It was a beautiful morning, a little on the warm side (it's usually in the 60s in the morning here, and will be in the 90s this afternoon). I walked briskly and felt great.
I do feel, though, that my legs are still weak. I hope to improve that in the next month.
My goal for June was to get back into a steady routine and I've done that. I have yet to develop July goals, but that's next.
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